Looking for a protein-packed, naturally sweet, and delicious way to start your day? This blueberry cottage cheese breakfast bake is the perfect healthy breakfast option that combines juicy blueberries with creamy cottage cheese for a light yet satisfying meal.
Why You’ll Love This Recipe
- High in protein thanks to the cottage cheese and eggs
- Low in sugar and easy to make gluten-free
- Meal-prep friendly – enjoy it hot or cold
- Kid-approved and family-friendly
Ingredients
- 1 cup cottage cheese (full-fat or low-fat)
- 3 large eggs
- 1/4 cup rolled oats
- 1 tbsp honey or maple syrup (optional)
- 1 tsp vanilla extract
- 1/2 tsp ground cinnamon
- 1 cup fresh or frozen blueberries
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.
- In a mixing bowl, whisk together the eggs, cottage cheese, vanilla, cinnamon, salt, and honey (if using).
- Stir in the oats and fold in the blueberries gently.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 30–35 minutes, or until the top is golden and the center is set.
- Let it cool slightly before slicing and serving. Enjoy warm or refrigerate for later!
Tips and Variations
- Make it dairy-free: Substitute cottage cheese with dairy-free yogurt and add a scoop of plant-based protein.
- Add nuts: Chopped almonds or walnuts add extra crunch and healthy fats.
- Swap the fruit: Use raspberries, strawberries, or a mixed berry blend.
Frequently Asked Questions
Can I make this blueberry cottage cheese breakfast bake ahead of time?
Yes! It stores well in the fridge for up to 4 days. Reheat in the microwave or enjoy cold.
Is this breakfast bake gluten-free?
As long as you use certified gluten-free oats, this recipe is 100% gluten-free.
Can I freeze it?
Absolutely. Slice into portions, wrap individually, and freeze for up to 3 months.
Nutrition Information (per serving, approx.)
- Calories: 180
- Protein: 12g
- Carbohydrates: 14g
- Sugar: 6g
- Fat: 8g
Start your day right with this blueberry cottage cheese breakfast bake — a simple, nourishing recipe perfect for busy mornings!